About Me

Cooking, food & exercise have always been the things I enjoy most.

I have cooked for the individual requirements of private clients as well as in fine dining restaurants in London that specialise in French, British & Italian cuisine​.

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The influence on what we eat & how we exercise has huge implications. 

Natural foods & gyms that better resemble our basic functional movements are massively important & something I share in my blog articles.

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I have trained clients of all ages for targets ranging from competing in national sporting events to preparing for weddings through targeting body fat loss, improved mobility or general strength & fitness. 

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Please select any of the available services listed or alternatively contact me to discuss a more personalised alternative.