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30 Days to Leaner 

I help you to get the ball rolling with achieving health through the kitchen

 

30-Day eating plan designed to help kickstart your journey  

Gluten Free

Quinoa & Chicken

Omnivore

Tuna Salad

Vegetarian

Black Bean Protein dish

Vegan

Avocado & fresh tomato

Recipes, Videos & Information Pack 

Click programs titles for details

Training Programs

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Core & Abs

Body weights

Free weights

Meal Plans

Custom designed 

Calorie & macronutrient breakdown  

Aimed at complementing training to maximise benefits

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